Living with ADHD

ADHD & Excercise

Adult ADHD: Enough to Move You

Version française Dr. John Ratey, co-author of Driven to Distraction and Delivered from Distraction, and speaker at the ADDA (ADD Association) Conference in Minneapolis, Minnesota that took place July 10 to 13, 2008 spoke about adult ADHD and exercise. He makes a good case around the fact that exercise is an important component to overcoming

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The ADDA Conference: Making Connections

Version française  I just returned from the 13th ADDA Conference (http://www.add.org) called Adult ADHD: People, Purpose and Passion, and what a blast! For adults with ADHD, this conference provides access to resource people (experts in numerous fields) and resources such as books, programs, and tools. Access to information through the numerous breakout sessions and motivation

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How to Tell Someone They May Have ADHD

Version française   Recently I received an email from a woman who heard me speak at a business conference and who felt that her sister had all the symptoms of ADHD. Given the struggle her sister was dealing with at work, she felt that investigating the possibility of her sister’s ADHD might explain her sister’s difficulty and

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