Making decisions is hard work, and adults with ADHD struggle to make decisions more than most. Replacing decisions with routines gives you more energy. But, I often hear new clients (or people who’d love to be my clients, if they only believed it would work for them) say they can’t develop routines, systems or habits.
Month: August 2012
Some people have a greater-than-average capacity for decision making, just as some people have a natural advantage in certain sports. Of course, others have a lower decision-making capacity. Perhaps ADHD lowers your decision-limit.