ADHD Adult

3 Signs You’re a Victim of Poor Planning

I have seen poor planning trip up my Creative Genius clients again and again. I want to prevent you from losing precious time to our “drive to do more” as an unwitting victim of poor planning. Here are 3 signs you could be a victim of poor planning: First, you are crazy busy all day, […]

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3 Toxic Myths You Believe About Planning

I’ve taught hundreds of Creative Geniuses like you how to plan using the Plan to Succeed Formula. It brings together the three essential ingredients for success as a Creative Genius – the Achiever’s Mental Game, the Achiever’s Game Plan and the Achiever’s Playbook. Getting your Achiever’s Mental Game, or mindset, right is the #1 thing

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What Makes Us Happy… It Isn’t What You Think

By Linda Walker It’s getting to be so difficult knowing what gifts to give to your loved ones at the holidays. We all have so much “stuff.” Do we need more “stuff” to be happy? That’s a big “No.” That’s when I began to imagine what affordable yet memorable gifts I could give. I had

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Happy Quitters’ Day! Now What?

I’m curious. What are you striving for this year? Do you have a plan for how you’ll get there? New Year’s Resolutions are popular. But they aren’t very effective. If you’ve adopted a New Year’s resolution, there’s an excellent chance you’ve already abandoned it. In fact, on January 12, you can wish people “Happy Quitters

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One Magic Ingredient That Increases Intimacy in Your Creative Genius Relationship

by Linda Walker The way we were Duane and I have shared our story many times. We are open about how bad things were for the first 15 years of our marriage. We don’t hold back, because we want people to understand we’ve been where you are. But we also share how we’re still married

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It’s Like Déjà Vu All Over Again

by Linda Walker As another February started, I was reminded how often adults with ADHD relive the same old challenges they’ve been dealing with all their ADHD lives. It’s as if you keep replaying the actions, hoping the outcome will be different each time. But now that Groundhog Day is over, why are you continuing

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3 Creative Genius Strategies for Surviving the Holiday Hustle and Bustle

by Linda Walker, PCC, B.Adm. The holidays can be a challenging time of year for creative geniuses. There’s so much to do with decorating, shopping, cleaning, cooking, partying and the list goes on. You may push yourself to exhaustion. This is often when you begin to feel overwhelmed and your mood starts suffering. And when

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Strengths Lessons from a 4-Year-Old

. Four generations of my family spent a week together sharing a cottage in a remote corner of Quebec. My oldest daughter, her husband and our two grandsons, Evan, 4 years old, and Peter, 20 months old, live in Regina, Saskatchewan. That’s 2,850 kilometres (1740 miles) away, so we don’t get to see them nearly

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The Single Most Important Thing Creative Geniuses Can Do to Get Better Results

  Most of you don’t know this, but I suffer from chronic pain from an injury I sustained almost 20 years ago in a car accident. Since then, I live every day with pain. I manage the chronic pain through good lifestyle choices such as exercise and good sleep. Every now and then, the pain

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