Attention Deficit

3-Part Article on the Most Effective Ways to Increase Productivity at Work – part 3

Grab your copy of the worksheet for this article by signing up at the bottom of this article. Part 3: The Final Four More Effective Ways to Increase Productivity at Work In our three-part series, we’ve been exploring the most effective ways to increase productivity at work. I’m glad you joined me for part 3. […]

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3-Part Article on the Most Effective Ways to Increase Productivity at Work – part 2

Grab your copy of the worksheet for this article by signing up at the bottom of this article. Part 2: Four More Effective Ways to Increase Productivity at Work Every entrepreneur has too much to do and too little time. But you can be more productive at work than you are right now. A few

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3-Part Article on the Most Effective Ways to Increase Productivity at Work – part 1

Grab your copy of the worksheet for this article by signing in at the bottom of this article. Part 1: Four Effective Ways to Increase Productivity at Work As an entrepreneur, or self-employed professional, you face constant demands. You need to make the most of your time. But if you want to get more done,

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It’s Like Déjà Vu All Over Again

by Linda Walker As another February started, I was reminded how often adults with ADHD relive the same old challenges they’ve been dealing with all their ADHD lives. It’s as if you keep replaying the actions, hoping the outcome will be different each time. But now that Groundhog Day is over, why are you continuing

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3 Creative Genius Strategies for Surviving the Holiday Hustle and Bustle

by Linda Walker, PCC, B.Adm. The holidays can be a challenging time of year for creative geniuses. There’s so much to do with decorating, shopping, cleaning, cooking, partying and the list goes on. You may push yourself to exhaustion. This is often when you begin to feel overwhelmed and your mood starts suffering. And when

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Facebook Live Event: ADHD, Forget Anything?

On Tuesday, October 18th at 8 pm EST (5 pm PST), I’ll be holding a Facebook Live Event on my Facebook page. During this 45- to 60-minute live Facebook session, I will explain the root causes of the challenges ADHDers face with their memory, the negative impacts it has on your life and I’ll provide

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Facebook Live Event: Supporting Your Spouse with ADHD

I often get questions from spouses of adults with ADHD about how to help their ADHDer. To answer the largest number of queries on this subject, I have decided to make it the subject of my very first Facebook Live event. And so, I am excited to announce my first Facebook Live event, which will

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When Organizing Sparks Joy (Through the ADHD Lens)

Some of you may not know this but my youngest daughter moved out on her own last year. Kyrie struggles with ADHD and severe learning disabilities. To make matters worse, like many ADHDers, she has very low motivation from low levels of dopamine in her brain. As a result, her apartment looks like a tornado

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Solving your ADHD Problems at the Source

ADHD Problems at the Source In my recent article entitled “I Have ADHD, Help me!”, I explained the importance of identifying which ADHD challenges to work on first. In the follow up article, “If You’ve Got ADHD, Missing this Step Practically Guarantees Failure,” I discussed the importance of building awareness of ADHD in your life

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