Relationships and ADHD

What Makes Us Happy… It Isn’t What You Think

By Linda Walker It’s getting to be so difficult knowing what gifts to give to your loved ones at the holidays. We all have so much “stuff.” Do we need more “stuff” to be happy? That’s a big “No.” That’s when I began to imagine what affordable yet memorable gifts I could give. I had […]

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One Magic Ingredient That Increases Intimacy in Your Creative Genius Relationship

by Linda Walker The way we were Duane and I have shared our story many times. We are open about how bad things were for the first 15 years of our marriage. We don’t hold back, because we want people to understand we’ve been where you are. But we also share how we’re still married

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3 Creative Genius Strategies for Surviving the Holiday Hustle and Bustle

by Linda Walker, PCC, B.Adm. The holidays can be a challenging time of year for creative geniuses. There’s so much to do with decorating, shopping, cleaning, cooking, partying and the list goes on. You may push yourself to exhaustion. This is often when you begin to feel overwhelmed and your mood starts suffering. And when

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Facebook Live Event: ADHD, Forget Anything?

On Tuesday, October 18th at 8 pm EST (5 pm PST), I’ll be holding a Facebook Live Event on my Facebook page. During this 45- to 60-minute live Facebook session, I will explain the root causes of the challenges ADHDers face with their memory, the negative impacts it has on your life and I’ll provide

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Facebook Live Event: Supporting Your Spouse with ADHD

I often get questions from spouses of adults with ADHD about how to help their ADHDer. To answer the largest number of queries on this subject, I have decided to make it the subject of my very first Facebook Live event. And so, I am excited to announce my first Facebook Live event, which will

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The ADHD Blue Print to Your Best Year Ever

Your Best Year Ever The beginning of a new year inspires hope for new beginnings and better outcomes. Many people will review their goals and chart a new course or make New Year’s resolutions. Other people, perhaps even you, have abandoned any hope that this year can be different than years past. While you may

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Avoiding ADHD Blow Ups at Work

Controlling Emotions One of the top reasons adults with ADHD are reprimanded at work or lose their jobs is for what is perceived as bad behavior. Adults with ADHD are very familiar with their issues with productivity, but ADHDers often struggle to control their emotions. You may ruminate more than most people, become defensive and

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ADHD Adults Need to Focus to Thrive – a new group program

by Linda Walker If you’re subscribed to my newsletter you know I’ve just launched a new program called Thrive! The Natural Approach to Optimal Focus and Effectiveness for Creative Geniuses. In this video, I’ll cut to the chase to provide you with information so that you can decide if you want to know more. I’d

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