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Feeling Burnt Out? I’m Not Surprised, and You Shouldn’t Be Either

A few years ago, I had a large influx of clients. Within a month and a half, I welcomed seven new clients. Of the seven, six confided that they were on leave from work for burnout! One was on sick leave for burnout for the third time and, believing there must be some underlying cause, […]

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Routines and Habits: Yes You Can

Making decisions is hard work, and adults with ADHD struggle to make decisions more than most. Replacing decisions with routines gives you more energy. But, I often hear new clients (or people who’d love to be my clients, if they only believed it would work for them) say they can’t develop routines, systems or habits.

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New Book for Adults with ADHD Now Available!

There’s a new book out for adults with ADHD, and it’s been getting rave reviews! Linda Anderson, a Master Certified ADHD Coach and the Past-President of ADDA (Attention Deficit Disorder Association) loved it! David Giwerc, President of ADDCA (ADD Coach Academy), an ADHDer himself, and a leader in the field of adults with ADHD and one of the founders of ADHD Awareness Week in the U.S. raves about it! Why, even Canadians like it! 😉

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