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ADHD & Excercise

Adult ADHD: Enough to Move You

Version française Dr. John Ratey, co-author of Driven to Distraction and Delivered from Distraction, and speaker at the ADDA (ADD Association) Conference in Minneapolis, Minnesota that took place July 10 to 13, 2008 spoke about adult ADHD and exercise. He makes a good case around the fact that exercise is an important component to overcoming

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