Productivity with ADHD

Goal Setting for Creative Geniuses: the Big WHY

By Linda Walker This is the time of the year, after indulging during the holidays, when many of us decide to buckle down and set new goals or targets for ourselves in the coming year. Creative geniuses often set big goals. Big goals have the power to energize and inspire, especially when the going gets …

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Rick Green of TotallyADD Talks About His Challenges with Focus

Rick Green, creator of the TotallyADD.com Website and of several documentaries, including the notable, ADD and Loving It, talks about his struggles with inattention, how it affected his productivity, how he improved his ability to focus, and a surprising outcome. Interview with Rick Green on the Focus to Freedom Blueprint Mastery program from Linda Walker …

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Facebook Live Event: ADHD, Forget Anything?

On Tuesday, October 18th at 8 pm EST (5 pm PST), I’ll be holding a Facebook Live Event on my Facebook page. During this 45- to 60-minute live Facebook session, I will explain the root causes of the challenges ADHDers face with their memory, the negative impacts it has on your life and I’ll provide …

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When Organizing Sparks Joy (Through the ADHD Lens)

Some of you may not know this but my youngest daughter moved out on her own last year. Kyrie struggles with ADHD and severe learning disabilities. To make matters worse, like many ADHDers, she has very low motivation from low levels of dopamine in her brain. As a result, her apartment looks like a tornado …

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Feeling Burnt Out? I’m Not Surprised, and You Shouldn’t Be Either

A few years ago, I had a large influx of clients. Within a month and a half, I welcomed seven new clients. Of the seven, six confided that they were on leave from work for burnout! One was on sick leave for burnout for the third time and, believing there must be some underlying cause, …

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Adults with ADHD Are More Vulnerable to Daily Stressors

Vulnerable to Daily Stressors While doing some research this fall in preparation for a conference on ADHD in the Workplace I was invited to do for the Sudbury Partners in Prevention Conference and Trade Show, I discovered a study on how ADHDers manage stress. The study measured the level of the stress hormone, cortisol, and …

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How to Ask for Accommodations at Work (Without Coming Out About ADHD!)

Accommodations at Work The workplace has become a very challenging place, even for neurotypicals. Maybe it’s always been this way, but with the speed things happen today, increased expectations from bosses and clients and world-wide competition for your job, it certainly seems more stressful than ever. If you have adult ADHD, you add a big …

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