You’re an ADHD Adult: Learn to Dance in the Rain

Version française “Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain” (author unknown) I heard this quote on a show about autism and realized how powerful it was. So many people facing adversity have unrealized dreams (writing a book, starting a business, getting healthy, etc…. what’s your …

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A solution for ADHDers who forget their ADHD medications

Many of my ADHD clients are frustrated by their difficulty with estimating time and being on time to appointments. Their spouses and friends get annoyed at their tardiness. In our Time Management workshop for ADHDers we help participants find ways to get reminded of appointments and when they need to take their medications. Many decide …

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