ADHD experts, Dr. Ned Hallowell, Dr. Thom Hartman, and Dr. Annick Vincent all agree ADHD Coaching is one of the best treatments available for adults with ADHD. “Pills don’t give skills” is a common refrain, so while medication can help you focus, remember that ADHD makes your brain work differently, and coaching can help you develop the skills necessary not just to survive with ADHD, but to thrive with Attention Deficit Hyperactive Disorder (ADHD or ADD).
ADHD coaches are trained to understand and help you adapt and use ADD-friendly strategies to manage your life. We are also trained in the art of change management. We use proven strategies, systems and techniques to help you better focus, organize your life, prevent and overcome overwhelm and reduce distractions so you can achieve your goals and feel satisfied and happy with your life.
For more information on ADHD coaching, click on the links to the relevant pages below.